You can improve your athleticism at any age. Maybe your childhood was filled with much richness, but didn’t include much moving. Perhaps you are a high level high school or college athlete, but there is something , some sort of resistance or physical interference that has been a puzzle for you. There may be a gem you had no idea would make the difference it does, a physical drill, a way of looking at yourself or your potential, a paradigm that just needs a slight tweaking, an eye position, a style of massage, an acupressure point, or some sort of inspiration that gives you a new approach. Here is where it gets exciting….